Friday, January 11, 2008

Not so bad after all

I learned today that I am not so bad after all. I had a really rough day and felt the need to self medicate with food, lots of food and the really bad stuff too. I was careful enough to only gorge myself on the snack food that I had bought to try to snack more healthy. I felt really like a failure for having less control and strongly considered not recording what I had eaten today in my Weight Watcher's tracker, but I didn't want to lie to myself anymore. I turns out that I didn't do that badly after all. I was only 2.5 points over my daily allotment and I was well within the points I can use to help me through the week. Yea Me! I also managed to stay away from the bakery. That was the biggest struggle of the day.

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